There are many resources with offer penis enlargement exercise.. In this article I Discuss some most effective method to enlarge your penis naturally.

Note one thing in your mind not to perform these exercise regularly because after the exercise your penis needs rest for one or two days These exercise are very effective so if you use these exercise daily without resting this will ultimately hurting you insead of given good results. If you start from beginning I highly recommand you perform these exercise slowly at beginning then perform it on daily bases.

First Exercise is PC flex which enlarge your penis  PC flex is very effective method which help your penis to gain its size by increase the rate of blood flow in the penis PC muscles controls your penis when you gaining erectionMain thing is you make your PC muscles stronger.
Initially do this exercise for 5 minutes and then slowly increase up to 20 to twenty-five minutes. When you hold your penis at different direction you feel the Muscle around anus also start moving Making the PC muscle stronger helps you gain harder penis  This is most oldest and commonly used exercise to get ready, however, to increase the rate of blood flow into the penis will require more exercise

Get the whole book on different exercises from this link:

Now, head toward next exercise, in this exercise hold your penis in shape of letter 'O' with your smallest finger and with your thumb Extend your Penis and hold it for around 20 seconds. Now change the postion of your penis to left and again hold it for 20 sec, repeat this process by changing the direction of your penis.  If you feeling difficulty in griping the penis I advice to use tissue for better griping. Be Sure not to try to enlarge your penis to far, this exercise cause you pain

Now Move to Next exercise that is JELQ exercise, this exercise require some form of oiling You can use Baby oil for oiling your penis You must perform previous two exercises to widen your PC muscles and your muscles as it make easier to hold your penis. Grip your penis and slowly move upwards. Now, take your penis in downward postion by changing hands for 15 times in your first 7 days After a week add 25 more If you reach 200 JELQS then don't increase it anymore and stick to it. And Please remember after each Penis enlargement exercise give some massage to your penis

You Must be Consistent with your Penis enlargement exercise. There are many other exercise which help your penis to gain its size quickly, you found those on this web page